Anxiety and stress management seminar at the College of Engineering, implemented by the Health and Fitness Committee - affiliated with the Community Service and Environmental Development Agency at the College of Physical Education, Tuesday, March 19, 2024

Under the patronage of His Excellency the Minister, Professor Dr. Sherif Youssef Khater, President of Mansoura University, and Professor Dr. Mohamed Abdel Azim, Vice President of the University for Community Service and Environmental Development Affairs.
And the leadership of Professor Dr. Ahmed Abdel Azim Abdullah, Dean of the Faculty of Physical Education, Mansoura University, and Professor Dr. Sherif Masoud Al-Badawi, Dean of the Faculty of Engineering, Mansoura University.
Under the supervision of Professor Dr. Khaled Ziadeh, Vice Dean of the Faculty of Physical Education at Mansoura University, and Professor Dr. Amira Yassin Heikal, Vice Dean of the Faculty of Engineering, Mansoura University.
The Health and Fitness Committee - affiliated with the Agency for Community Service and Environmental Development at the Faculty of Physical Education - Mansoura University, carried out a symposium entitled:
Managing anxiety and stress... which was lectured by: Professor Dr. Nashat Mansour... Professor at the College of Physical Education...
Its topics were:
- The concept of anxiety.
- Causes of anxiety and its symptoms.
- Risks (constant anxiety and severe anxiety).
- The concept of pressure.
- Sources of pressure.
- Strategies for managing anxiety and stress.